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Tales from the treatment couch

This is my blog where you can find out whats been happening in the world of AC Physio.
Fighting Fatigue

Fighting Fatigue How often is it that when you ask someone how they are, that the answer is ‘tired’ ‘weary’ or ‘knackered’? For me anyway, pretty common. ‘TATT’ - Tired All The Time is a hugely common reason people visit the GP in this country and can sometimes be due to certain illnesses. But often, […]

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A polite reminder during this pandemic

Hi everyone, Just a gentle reminder to please ONLY attend at your appointment time and not come early to clinic. I have a 15 minute gap between patients to allow me to clean down all surfaces AND to ensure patients do not crossover on their way in/out. This is to ensure not only everyone’s safety […]

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Physiotherapy and Yoga bookings July 2020

  Physiotherapy and Yoga bookings July 2020 Hello there, I hope you're all keeping well. I just thought I'd drop a quick update to let you know how current operations are with the Physiotherapy and Yoga bookings at present. I am offering appointments both online and face to face for physiotherapy but please be aware […]

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Over & Out! (Well, for a few days anyway.....)

That’s it for 2019 folks! After a busy year with its fair share of highs and lows like everyone, it’s time to rest the thumbs, put my feet up and have a good go at eating my body weight in cheese 🧀 A huge, HUGE thank you to everyone who has supported me throughout the […]

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The Benefits of Wearing Many Hats!

The Benefits of Wearing Many Hats! So the time has come to write a blog about my extensive bobble hat collection…..ok, maybe that is for another time! It is often said to me “Anna, you are the busiest person I know, I don’t know how you do it!” It is true I have a pretty […]

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Getting back in the saddle

Getting Back in the Saddle During my teenage years I could generally be found gallivanting around the countryside on either horseback or my bike. I was super lucky that some family friends had a horse that they loaned to me during those years and my friend and I would disappear for the day exploring and […]

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Merry Christmas and a Happy New Year

Annnnddd that’s a wrap! The clinic is now closed until Wednesday 2nd January with Yoga classes starting Tuesday 8th January! Time to spend some precious time with family and friends and enjoy a G&T or 2! I would like to take the opportunity to say a huge thanks to all my patients, family and friends […]

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Surviving Spring Marathon Training

10 Tips For Surviving Spring Marathon Training It’s a familiar story for me in the clinic. You turn on your TV one Sunday towards the end of April and see this…. First go the elite racers, flying along at superhuman speeds that most of us couldn’t sustain for 26.2 metres let alone 26.2 miles! Then […]

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The Unhealthy Side To Wellness

Wellness, it’s just a word, right? It is now a word with a multi-million pound industry built around it, but there is also an unhealthy side to wellness. If you look around, you’d be forgiven for thinking that you are one Avocado on Toast, expensive nutritional supplement (read pyramid sales scheme) or Yoga class away […]

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Happy Birthday to the Paralympic Games

So yesterday marked the 70th Birthday of the Paralympics! The Paralympics were the brainchild of a German born refugee Dr Ludwig Guttman and started at Stoke Mandeville Hospital in 1948. They have gone on to provide a global stage for the Worlds best Paralympians. I have been super lucky to work at both London 2012 […]

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07810 182 876
146 New Road, Bromsgrove,  Worcestershire, B60 2LE
Monday: 11:00 -18:00
Tuesday: 07:30 -17:00
Wednesday: Closed
Thursday: 07:30 -18:00
Friday: 10:00 -17:00